In this episode Heidi offers her insights on the Hawaiian art of forgiveness known as ho’oponopono, the importance of values, how to bring a vision to life through asking for what you need and she sha...
The power of focusing on what you want, transitioning after failure and identity loss, and the importance of visualization as a lifelong practice.
You are not your thoughts, you are however responsible for your thoughts and reactions. In this episode I sit down with one of the most important mentor’s in my life, my cognitive coach Cate Gerstberg...
Socrates said it best: the unexamined life is not worth living and in this episode with Jermaine Fowler we explore how to start examining our lives through the lens of history and uncomfortable conver...